The fitness filler

This post is to be regarded as a filler cum social service … ๐Ÿ˜›

Anyway …ย

Among most sites siting claims to have good fitness tips I guess this is the most basic, simple to read and effective! So those who want to lose their tummy fat or gain some muscle on !!

There is a “loss of weight” link in the site which is applicable to both guys and girls. So have fun read on.

For those who can’t afford to spend time in the gym … here isย  something claimed to be the world’s fastest workout …

Takes 4 min .. but it works well for weight loss ๐Ÿ™‚

~Thank me later ๐Ÿ˜›

2 responses to “The fitness filler

  1. yeh bhi Bplan ka part hain kya ๐Ÿ˜›

  2. well … well … well … !!

    i was just thinking of asking you the reason behind those six pack … !

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