The fitness filler

This post is to be regarded as a filler cum social service … 😛

Anyway …  http://scoobysworkshop.com/

Among most sites siting claims to have good fitness tips I guess this is the most basic, simple to read and effective! So those who want to lose their tummy fat or gain some muscle ..read on !!

There is a “loss of weight” link in the site which is applicable to both guys and girls. So have fun read on.

For those who can’t afford to spend time in the gym … here is  something claimed to be the world’s fastest workout … http://www.youtube.com/watch?v=AimPOSXe7n4

Takes 4 min .. but it works well for weight loss 🙂

~Thank me later 😛